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- Awareness/Mindfulness (35)
- Being Positive (41)
- Change (33)
- Compassionate Communication (13)
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Tag Archives: awareness/mindfulness
The First Step in Organizing Mindfully is to…
The first step in organizing mindfully is to connect your heart with your head. Step One: Let go. Simplify. Reduce the Flow in. Ask yourself: Why am I keeping this item? Am I ready to let go? Do I really … Continue reading
New Year’s Resolutions that Really Work: “Whatever You Resist, Persists.”
I went to a training and learned the simple yet powerful phrase, “Whatever you resist, persists.” That training was thirty years ago, yet the idea and understanding in that pithy phrase never left me. I have thought of it many … Continue reading
Transition: Impulse Control vs. “Mindfully Discerning”
Are you having trouble controlling your impulses? Stress, the holidays, and times of transition can cause this to happen. What to do? Author Fleet Maull wrote in his very compelling book, Dharma in Hell: “I know from experience that arbitrarily imposing strict … Continue reading
In Transition? Let Go and Breeeeathe
Are you a creative professional, or going through a life transition? Let me help you simplify and focus on what’s important. Learning to let go is one of the keys. It can be very uncomfortable and scary to let go–whether … Continue reading
The Zen of Organizing
I’m finishing writing the book, The Wilde Woman’s Guide to Organizing in Five Simple Steps. It’s about the Zen of organizing: using mindfulness to stay organized, and tips on compassionate communication. What I’ve seen in the past five years in my … Continue reading