I offer Organizing Mindfully, and Exploring Mindfulness workshops.
Organizing Mindfully – These workshops assist women and men who would like to be organized as a way of living — rather than just get temporarily organized. Learn five habits of organizing, along with mindfulness exercises. These habits are based on my book The Wilde Woman’s Guide to Organizing in Five Simple Steps: Using Mindfulness to Change Your Habits.
Organizing will probably fail if it only addresses the symptoms of the disorganization and doesn’t get to the root causes. It’s like mowing the dandelions from your yard; they’ll just grow back. I’ll teach you how to physically organize yourself and understand the emotional and mental roots that cause disorganization.
Mindfulness Explored – Curious about Mindfulness? Been hearing a lot about it lately?Learn the basics, and explore mindfulness of breath, body and movement. And experience a gong, Tibetan singing bowl, and more..
Reach me by phone/text at 412.996.0111, or via email: joyce at joycewilde.com or 1wildejoyce at gmail.com