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Category Archives: Empower
I went to a training and learned the simple yet powerful phrase, “Whatever you resist, persists.” That training was thirty years ago, yet the idea and understanding in that pithy phrase never left me. I have thought of it many … Continue reading
“How do you do a don’t?” asked a young friend of mine. Great question. Often when you want to change a behavior, you identify what you don’t want to do, and that’s a good starting point. However, though it is important to … Continue reading
Are you dating in mid-life? You may be going through a powerful transition. It’s not the same as dating when you’re younger, is it? It’s like getting a dog from animal rescue versus one from a new born litter. Please … Continue reading
There are advantages to multi-generational living that one does not experience while living independently. In my last blog post I talked about communicating effectively. It’s especially helpful to use compassionate communication when living in multi-generational situations because it lends itself … Continue reading
Most of us struggle with communicating effectively. Can you think of some examples in your life? Often, message sent isn’t message received. Here are a few communicating ideas for you to consider: State what you see or hear–without judgment. Then … Continue reading