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Tag Archives: psychology
Transition: Impulse Control vs. “Mindfully Discerning”
Are you having trouble controlling your impulses? Stress, the holidays, and times of transition can cause this to happen. What to do? Author Fleet Maull wrote in his very compelling book, Dharma in Hell: “I know from experience that arbitrarily imposing strict … Continue reading
The Benefits and Challenges of Multi-Generational Living
There are advantages to multi-generational living that one does not experience while living independently. In my last blog post I talked about communicating effectively. It’s especially helpful to use compassionate communication when living in multi-generational situations because it lends itself … Continue reading
Communicating Effectively
Most of us struggle with communicating effectively. Can you think of some examples in your life? Often, message sent isn’t message received. Here are a few communicating ideas for you to consider: State what you see or hear–without judgment. Then … Continue reading
Wounds: You Will Do What Was Done To You…
Generally speaking, on some level, you will do what was done to you. Until you have actively and consciously healed old wounds to your psyche, you will inflict onto others what you experienced as a child. Most often, you’re not … Continue reading
Posted in Being Positive, Change, Empower, Personal Growth, Psychology
Tagged being positive, change, empower, personal growth, psychology
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There’s Nothing Wrong With You
“I realized there was something wrong with me … and it is that I think there is something wrong with me.” My friend, Jon Swift, posted that on Facebook recently. When I read that, I thought, “Thank you for spreading … Continue reading
In Transition? Let Go and Breeeeathe
Are you a creative professional, or going through a life transition? Let me help you simplify and focus on what’s important. Learning to let go is one of the keys. It can be very uncomfortable and scary to let go–whether … Continue reading