Tag Archives: habit change

New Year’s Resolutions that Really Work: “Whatever You Resist, Persists.”

I went to a training and learned the simple yet powerful phrase, “Whatever you resist, persists.” That training was thirty years ago, yet the idea and understanding in that pithy phrase never left me. I have thought of it many … Continue reading

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New Year’s resolutions that really work: How do you do a “don’t?”

“How do you do a don’t?” asked a young friend of mine.  Great question. Often when you want to change a behavior, you identify what you don’t want to do, and that’s a good starting point. However, though it is important to … Continue reading

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In Transition? Let Go and Breeeeathe

Are you a creative professional, or going through a life transition? Let me help you simplify and focus on what’s important. Learning to let go is one of the keys. It can be very uncomfortable and scary to let go–whether … Continue reading

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Reorganize – to Make Your Parent’s Home Your Own – Part II

Continuing from last month’s post: Sometimes we do things without thinking about how they originally came about and if they’re still relevant. We need to reorganize our thoughts and emotions to update our “mental/emotional software” as we experience life… Putting … Continue reading

Posted in Awareness/Mindfulness, Change, Create/Co-create, Empower, Organizing, Personal Growth, Psychology | Tagged , , , , | Leave a comment

Effective Email Organizing Strategies – Part 1

To stay current with emails, it’s important to build time into your schedule for organizing them. Ideally, organize emails daily. This six-step strategy is a good guide for organizing: Step 1. Scan and delete emails down to “actionable” items Scan … Continue reading

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